The inspiration for our ‘Kidz Fit’ program started from HH Sheikh Hamdan bin Mohammad Al Maktoum. His Fitness challenge initiative had a huge impact on Dubai’s community. Research has proven a person who is fit is capable of living life to its fullest extent, physically and mentally. With this in mind, Ladybird Nursery has created an age appropriate program to instill the importance of fitness in our children. The activities involve Yoga, Ball Skills, obstacle courses, music and movement and balancing activities.